Hello and welcome, I’m Amber.
Supporting people to find calm, clarity, and a deeper sense of ease within themselves is at the heart of everything I do. In today’s fast-paced world, the need for relaxation and nervous system regulation has never been greater. I’m deeply passionate about working with the nervous system and supporting you to move out of fight-or-flight, soften the body, quiet the racing mind, and reconnect so that you can move through life with more ease, freedom and joy.
My own journey into this work has been shaped by lived experience. For over a decade, I've navigated anxiety and depression and at times felt unsure how to process my thoughts, emotions or truly settle within myself. Moving to Perth nine years ago began the path of self-discovery. I've explored countless avenues in my search for inner peace. But my most profound shifts didn’t come from doing more, but from learning to slow down, rest, and listen.
These experiences are what led me to the work I offer today.
With over sixteen years in the beauty and wellness industry, I’ve always loved helping people feel good. But it was through my Yoga Teacher Training that everything came together. I fell in love with the holistic approach to wellbeing - one that honours the connection between mind, body, and soul.
My sessions are designed to be a sanctuary - blending massage, reiki and sound healing to create a deeply nurturing and restorative experience. Each modality brings something unique, but together, they create a powerful synergy that supports you in releasing tension, regulating your nervous system, and returning to balance.
My offerings have expanded to retreats, workshops and trainings and offer the opportunity to step away from the busyness of life and immerse in self-care and connection.
Most recently, I became the owner of HOM Yoga Studio in Woodvale - a beautiful space where I now offer treatments, and classes.
From my space in Woodvale, I’m here to support you through stress, overwhelm, and the demands of everyday life.
If you’re ready to prioritise your wellbeing, or simply feel called to connect, I’d love to hear from you.
HOM Yoga Studio
8/3 Castlegate Way, Woodvale
Copyright © 2023 Amber Day - All Rights Reserved.

Amber Day is now welcoming clients into her new space located inside HOM Yoga Studio in Woodvale.