NOW SOLD OUT!!
If you missed out and would like to be added to the waitlist please get in touch!
Sunday 19th May 2-5pm
The Raw Space, Henley Brook
Early bird $99 (until 7th April)
Full price $111
In a world where we find ourselves moving too fast, this retreat offers a private place of sanctuary and is carefully crafted to help you find peace amongst the chaos. Giving you the opportunity to hit the pause button, unwind, recharge and reconnect with yourself as you find solace in the serene surroundings.
With gentle practices to relax the body, help calm the mind and embrace the soul. This is a place to rest & receive and just be.
What to expect:
- Welcome ceremony
- Guided meditation and breathing exercises
- Time for journaling & sharing if feel drawn to
- XL Yin Yoga Sound Bath
- Gentle chakra balancing
- Essential oils
- Sound Healing Immersion
- Grounding homemade Chai Tea
- A gift for you
Please BYO journal & pen, yoga mat, pillow, cosy blanket, bolster if you have one and whatever you need to make yourself as comfortable as possible
Whether you're a seasoned yogi or new to the practice, no yoga experience is required. This a slow, relaxing sequence and is open to all bodies, all levels.
Please reach out if you have any questions!
Take this opportunity to pause, breathe, and embrace tranquillity. I can not wait to welcome you to
The Peaceful Pause Retreat!