Calm amongst the Chaos: A self-care masterclass

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The holidays can be as stressful as they are magical. This session offers you the tools to stay centred, reduce overwhelm, and truly enjoy the seasons beauty. Whether you're hosting family gatherings, managing work deadlines, or simply feeling the pressure of "doing it all", this online class is your chance to reset and recharge. 

Through guided practices like Yin Yoga, soothing self-care rituals and meditative sound healing, this online offering is designed to help you find balance and calm - anytime, anywhere.

What's Included:

- Grounding Yin Yoga 

- Self-care tips for Xmas season 

- DIY self-massage and energy balancing techniques

- Sound healing for ultimate relaxation

Take a moment for yourself and step into the season with clarity and ease. 

Stay tuned - your clam is just around the corner...

COMING SOON!